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Piloxing
Are you ready to get seriously toned with the latest fitness craze on the block?
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Burn up to 1,200 calories per Hour
Improve Cardiovascular Activity
Strengthen and Lengthen Muscles
Improve Balance and Posture
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LifeSparks Studio is excited to be the first few studio to launch Piloxing classes in Singapore. What is Piloxing? A non-stop cardio workout that fuses standing Pilates, boxing and dance and is fast becoming the fitness class of choice for those in the know, including famous Hollywood stars!
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Piloxing is a barefoot interval workout that burns maximum calories, builds lean muscles and tones your entire body while increasing stamina and fitness levels. Every exciting session blends the power, speed and agility of boxing with specially choreographed dance moves and the flexibility of pilates, resulting in a full-body workout that is fun, different and highly effective for muscle-toning and fat-burning.
Piloxing is:
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An interdisciplinary class that combines Pilates, boxing and dance moves to create a unique calorie-shredding, fat-burning, muscle-sculpting workout.
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A challenging yet exhilarating class that focuses on the core as well as the thighs, arms and glutes.
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A confidence boosting workout that will leave you feeling stronger, fitter, sexier and physically and mentally empowered.
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A fantastic all-round class that has been designed specifically to help tone different muscle areas using everything from boxing side jabs to pilates leg lifts as well as piloxing weighted gloves.
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Fantastic for improving your cardiovascular health too.
PILOXING is a non-stop, cardio fusion of standing pilates, boxing and dance for a sleek, sexy, powerful you!
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The PILOXING program uniquely blends a muscle-toning and fat-burning workout that will make you feel physically and mentally empowered!
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Forget your training shoes! No footwear required for this cardio fusion of standing pilates, boxing and dance that will make you feel physically and mentally empowered!
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Book your piloxing trial class NOW.
The birth of Piloxing
Piloxing was created by Viveca Jensen, a renowned Swedish dancer and celebrity trainer. Viveca felt there was a gap in the fitness market for a workout that truly allowed women to feel physically and mentally empowered through fitness. The founding principle of Piloxing is that to be feminine is to be powerful, and the workouts have been designed with the intention of embodying women with a positive self image that is at once sleek, sexy and confident. Learn more about Viveca Jensen here
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