ZUMBA FITNESS
Ditch the Workout, Join the Party
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Zumba is a dance fitness craze that has swept across the globe. Latin-inspired beats and easy-to-follow steps are combined to create a high-energy, aerobic workout that’s fun, uplifting and totally effective.
Zumba was developed by a celebrity fitness trainer who, forgetting his aerobics music for a class one day, decided to use the music he listened to instead. Non-traditional aerobics music with adapted choreographed moves sparked a new type of dance fitness that is loved by millions today.
Bored of traditional dance routines, the gym and aerobic classes? Want a workout that’s fun, exhilarating and works your whole body? LifeSparks Studio is a leading Zumba Fitness provider in Singapore with classes for all fitness levels.
Our Corporate Clients popular choice to have Zumba Fitness as warm up/ice breaker for their staffs at company events!
An amazing way to ease the stress and shyness
