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1A Aliwal Street

Zumba in the Circuit

Perfect for Zumba fans looking for circuit training. The high-octane, Latin-inspired
dance rhythms of Zumba combine with the benefits of metabolism-boosting
strength training for one complete workout.

Zumba in the Circuit

Sprinters and other top-tier athletes keep moving in between each sprint and each lifted weight to keep their heart rate up and maximize the aerobic benefits of training. As the name implies, this Zumba class combines funky, world-beat dancing with circuit training.

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