1A Aliwal Street

Hot Hula

Core focused, easy to follow, for all ages and fitness levels, and no equipment needed, this class incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats.

"Strong, Sexy, and Spirited.

Join the fun because getting fit is so hot!"

Anna-Rita Sloss, HOT HULA fitness® Founder

 A modern, hip fitness workout that isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.